Date Started: 01 Jan 21

Date	Weight	How closely followed?	Goal weight: 87 kg Start Weight: 130.4 kg
04 Mar 22	124.3 kg	Reasonably Well
01 Mar 22	122.7 kg	Reasonably Well
26 Feb 22	123.9 kg	Reasonably Well
25 Feb 22	124.1 kg	Reasonably Well
24 Feb 22	123.4 kg	Reasonably Well
23 Feb 22	123.9 kg	Reasonably Well
21 Feb 22	124.1 kg	Reasonably Well
20 Feb 22	124.4 kg	Reasonably Well
19 Feb 22	124.8 kg	Reasonably Well
18 Feb 22	128 kg	Reasonably Well
15 Feb 22	125 kg	Reasonably Well
12 Feb 22	125.1 kg	Reasonably Well
11 Feb 22	125.1 kg	Reasonably Well
10 Feb 22	125.6 kg	Reasonably Well
09 Feb 22	125.5 kg	Reasonably Well
02 Feb 22	125.8 kg	Reasonably Well
01 Feb 22	125.9 kg	Reasonably Well
31 Jan 22	127.8 kg	Reasonably Well
28 Jan 22	125 kg	Reasonably Well
27 Jan 22	124.7 kg	Reasonably Well
26 Jan 22	124.9 kg	Reasonably Well
25 Jan 22	125.7 kg	Reasonably Well
23 Jan 22	126.2 kg	Reasonably Well
22 Jan 22	126.8 kg	Reasonably Well
21 Jan 22	126.1 kg	Reasonably Well
20 Jan 22	125.6 kg	Reasonably Well
18 Jan 22	125.9 kg	Reasonably Well
17 Jan 22	127.7 kg	Reasonably Well
16 Jan 22	128.1 kg	Reasonably Well
15 Jan 22	125.8 kg	Reasonably Well
14 Jan 22	125.3 kg	Reasonably Well
13 Jan 22	125.5 kg	Reasonably Well
12 Jan 22	125.6 kg	Reasonably Well
11 Jan 22	126.4 kg	Reasonably Well
10 Jan 22	127.3 kg	Reasonably Well
09 Jan 22	127.7 kg	Reasonably Well
07 Jan 22	125.9 kg	Reasonably Well
06 Jan 22	127.3 kg	Reasonably Well
05 Jan 22	127.3 kg	Reasonably Well
04 Jan 22	127.6 kg	Reasonably Well
03 Jan 22	130.4 kg	Reasonably Well
02 Jan 22	130.2 kg	Reasonably Well
30 Dec 21	130.2 kg	Reasonably Well
07 Sep 21	124.1 kg	Reasonably Well
06 Sep 21	126.5 kg	Reasonably Well
02 Sep 21	122.4 kg	Reasonably Well
01 Sep 21	122.7 kg	Reasonably Well
31 Aug 21	122.4 kg	Reasonably Well
30 Aug 21	122.2 kg	Reasonably Well
29 Aug 21	123 kg	Reasonably Well
28 Aug 21	123.3 kg	Reasonably Well
27 Aug 21	123.5 kg	Reasonably Well
26 Aug 21	124.7 kg	Reasonably Well
25 Aug 21	125.3 kg	Reasonably Well
24 Aug 21	126.2 kg	Reasonably Well
21 Jul 21	121.9 kg	Reasonably Well
19 Jul 21	124.8 kg	Reasonably Well
16 Jul 21	124.3 kg	Reasonably Well
14 Jul 21	120.9 kg	Reasonably Well
13 Jul 21	122.8 kg	Reasonably Well
12 Jul 21	124.7 kg	Reasonably Well
09 Jul 21	121.9 kg	Reasonably Well
08 Jul 21	122 kg	Reasonably Well
05 Jul 21	123.6 kg	Reasonably Well
02 Jul 21	122 kg	Reasonably Well
01 Jul 21	122.9 kg	Reasonably Well
30 Jun 21	123.7 kg	Reasonably Well
29 Jun 21	122.4 kg	Reasonably Well
28 Jun 21	124.6 kg	Reasonably Well
24 Jun 21	121.8 kg	Reasonably Well
23 Jun 21	121.7 kg	Reasonably Well
22 Jun 21	123 kg	Reasonably Well
21 Jun 21	123.9 kg	Reasonably Well
15 Jun 21	123.4 kg	Reasonably Well
11 Jun 21	125.1 kg	Reasonably Well
10 Jun 21	123.1 kg	Reasonably Well
09 Jun 21	122.7 kg	Reasonably Well
08 Jun 21	123.5 kg	Reasonably Well
07 Jun 21	125.3 kg	Reasonably Well
03 Jun 21	125.1 kg	Reasonably Well
02 Jun 21	123 kg	Reasonably Well
01 Jun 21	125 kg	Reasonably Well
06 May 21	120.4 kg	Reasonably Well
05 May 21	121.2 kg	Reasonably Well
04 May 21	121.9 kg	Reasonably Well
03 May 21	123.3 kg	Reasonably Well
30 Apr 21	121.7 kg	Reasonably Well
28 Apr 21	120.8 kg	Reasonably Well
27 Apr 21	121 kg	Reasonably Well
26 Apr 21	122.1 kg	Reasonably Well
25 Apr 21	120.2 kg	Reasonably Well
24 Apr 21	119.9 kg	Reasonably Well
23 Apr 21	120 kg	Reasonably Well
22 Apr 21	120.2 kg	Reasonably Well
21 Apr 21	120.4 kg	Reasonably Well
20 Apr 21	122.1 kg	Reasonably Well
19 Apr 21	122.1 kg	Reasonably Well
18 Apr 21	120.7 kg	Reasonably Well
17 Apr 21	120.5 kg	Reasonably Well
16 Apr 21	121.1 kg	Reasonably Well
15 Apr 21	121.6 kg	Reasonably Well
14 Apr 21	122.9 kg	Reasonably Well
13 Apr 21	122.8 kg	Reasonably Well
12 Apr 21	123.2 kg	Reasonably Well
10 Apr 21	122.7 kg	Reasonably Well
09 Apr 21	122.9 kg	Reasonably Well
08 Apr 21	123 kg	Reasonably Well
07 Apr 21	123 kg	Reasonably Well
06 Apr 21	125 kg	Reasonably Well
10 Jan 21	123.7 kg	Reasonably Well
01 Jan 21	130.4 kg	Reasonably Well

Date Started: 20 May 19

Date	Weight	How closely followed?	Goal weight: 87 kg Start Weight: 132.7 kg
25 Sep 19	124.5 kg	Reasonably Well
23 Sep 19	125.5 kg	Reasonably Well
29 May 19	128.6 kg	Reasonably Well
27 May 19	128.8 kg	Reasonably Well
24 May 19	130.2 kg	Reasonably Well
23 May 19	130.6 kg	Reasonably Well
22 May 19	130.7 kg	Reasonably Well
21 May 19	131.6 kg	Reasonably Well
20 May 19	132.7 kg	Reasonably Well