Weigh In record (no journal entry) for 28 April 2021
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120.8 kg
Lost so far: 9.6 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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2965 kcal
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Fat: 133.66g | Prot: 162.04g | Carbs: 243.97g.
Lunch: K-Classic Gouda in Scheiben, King's Crown Kidney-Bohnen Rot, K-Classic Schupfnudeln, K-Classic Thüringer Rostbratwurst, Green Grocer's Brokkoli, Tiefgefroren, Pinguin Blumenkohl. more...
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Losing 1.4 kg a Week
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Leipzig_Tom's Weight History
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