Weigh In record (no journal entry) for 21 June 2021
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123.9 kg
Lost so far: 6.5 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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2634 kcal
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Fat: 138.62g | Prot: 247.77g | Carbs: 76.17g.
Lunch: Ja! Geriebener Gouda, Purland Putenbrustinnenfilet, K-Classic Hirtenkäse aus Kuhmilch, Azura Miniromatomaten, Iglo Rahm-Blattspinat, Frühlingszwiebeln, Green Grocer's Brokkoli, Tiefgefroren, Freshona Blumenkohl Gefroren. Snacks/Other: RUF Schokotröpfchen, Kaufland Körniger Frischkäse Light, K-Classic Mandeln Blanchiert & Gemahlen, Edeka Haselnusskerne, K-Classic Himbeeren, Gefrorene Kirschen. more...
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Gaining 0.6 kg a Week
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Leipzig_Tom's Weight History
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