Weigh In record (no journal entry) for 07 June 2021
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125.3 kg
Lost so far: 5.1 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 87.18g | Prot: 97.07g | Carbs: 119.16g.
Lunch: Honig, Burkhardt Delikatess Senf, DM Bio Leinöl Nativ, Kaufland Kalifornische Walnusskerne, Seeberger Sonnenblumenkerne, Aldi Stremel-Lachs, Gelbe Paprika, Rote Paprika, REWE Beste Wahl Cherry Roma Tomaten, Salatgurke, Lauchzwiebeln, Rucola , Gewöhnlicher Feldsalat. Dinner: Gekochtes Ei, Lübzer Radler Alkoholfrei, Kaufland Körniger Frischkäse Light, RUF Chocolate Chunks, K-Classic Himbeeren, K-Classic Tk Heidelbeeren, K-Classic Exotische Obstmischung Tiefgefroren . more...
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Gaining 0.4 kg a Week
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Leipzig_Tom's Weight History
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