Weigh In record (no journal entry) for 05 May 2021
|
121.2 kg
Lost so far: 9.2 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
|
1806 kcal
|
Fat: 18.36g | Prot: 172.79g | Carbs: 225.20g.
Lunch: Beste Ernte Champignons 1. Wahl Scheiben, Kaufland Gebackene Bohnen in Tomatensauce, Couscous, Kaufland Körniger Frischkäse Light, Azura Miniromatomaten, Zucchini, Gelbe Paprika, Top Sea Pangasius Filets. Dinner: Kaufland Körniger Frischkäse Light, Langnese Flotte Biene Wildblütenhonig, Crop's Exotischer Obstsalat, K-Classic Himbeeren, K-Classic Sauerkirschen, K-Classic Tk Heidelbeeren. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leipzig_Tom's Weight History
|