Weigh In record (no journal entry) for 13 January 2022
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125.5 kg
Lost so far: 4.9 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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2246 kcal
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Fat: 95.60g | Prot: 109.92g | Carbs: 229.75g.
Dinner: Vapiano Pizza Tonno, Haribo Saftbären, Duplo Duplo, ültje Ültje Erdnüsse Geröstet & Gesalzen. more...
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Losing 0.7 kg a Week
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Leipzig_Tom's Weight History
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