Weigh In record (no journal entry) for 03 January 2022
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130.4 kg
Lost so far: 0 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1236 kcal
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Fat: 51.11g | Prot: 117.16g | Carbs: 75.41g.
Lunch: Kaufland Stremellachs Pfeffer, Rucola , Asia Green Garden Mungobohnenkeimlinge, Azura Miniromatomaten, Frühlingszwiebeln, Avocado, Spreewald-Feldmann Rote Bete in Streifen, Kaufland Bio Couscous. Dinner: Be Light Körniger Frischkäse, Zwiebeln, K-Classic Thunfisch-Filets in Eigenem Saft und Aufguss, Gekochtes Ei. more...
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Gaining 1.4 kg a Week
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Leipzig_Tom's Weight History
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