Leipzig_Tom's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
121.6 kg Lost so far: 8.8 kg.    Still to go: 34.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
2357 kcal Fat: 67.42g | Prot: 203.74g | Carbs: 213.23g.   Lunch: K-Classic Tilsiter in Scheiben, K-Classic Schupfnudeln, Beste Ernte Broccoli TK, Pinguin Blumenkohl, Aldi Puten-Ministeaks. more...
3393 kcal Exercise: Fitbit - 24 hours. more...
Losing 9.1 kg a Week

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Leipzig_Tom's Weight History


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