Weigh In record (no journal entry) for 10 April 2021
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122.7 kg
Lost so far: 7.7 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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4075 kcal
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Fat: 169.19g | Prot: 200.68g | Carbs: 397.76g.
Lunch: Meine Metzgerei Frisches Hähnchen-Innenfilet, Beste Ernte Broccoli TK, Pinguin Blumenkohl. Dinner: Fritz Kola, Burgerme Chicken Nuggets, Burgerme Chilli Cheese Burger, Burgerme Pommes Frites. Snacks/Other: Ferrero Überraschungsei, Eierlikör, 7Days Bake Rolls Knoblauch , Lisa's Bio Kesselchips Meersalz . more...
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Losing 1.4 kg a Week
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Leipzig_Tom's Weight History
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