Weigh In record (no journal entry) for 08 April 2021
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123 kg
Lost so far: 7.4 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 114.47g | Prot: 164.63g | Carbs: 165.20g.
Lunch: Pinguin Blumenkohl, Beste Ernte Broccoli TK, Gut & Günstig Deutsche Markenbutter, Purland Putenhackfleisch, Zwiebeln, Edeka Bio H-Vollmilch, K-Classic Kartoffelpüree. Dinner: Langnese Flotte Biene Wildblütenhonig, K-Classic Himbeeren, Kaufland Körniger Frischkäse Light, K-Classic Sauerkirschen, K-Classic Zarte Haferflocken. more...
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steady weight
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Leipzig_Tom's Weight History
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