Date Started: 10 Dec 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 97.2 kg
06 Jul 23	80.5 kg	Reasonably Well
05 Jul 23	80.7 kg	Reasonably Well
04 Jul 23	81.1 kg	Reasonably Well
03 Jul 23	81.8 kg	Reasonably Well
02 Jul 23	83.6 kg	Reasonably Well
01 Jul 23	84.5 kg	Reasonably Well
12 Oct 22	66.8 kg	Reasonably Well
11 Oct 22	67 kg	Reasonably Well
29 Sep 22	67.6 kg	Reasonably Well
28 Sep 22	67.7 kg	Reasonably Well
27 Sep 22	67.9 kg	Reasonably Well
26 Sep 22	68.5 kg	Reasonably Well
23 Sep 22	68.7 kg	Reasonably Well
22 Sep 22	68.8 kg	Reasonably Well
21 Sep 22	69.1 kg	Reasonably Well
20 Sep 22	69.4 kg	Reasonably Well
19 Sep 22	69.5 kg	Reasonably Well
18 Sep 22	69.8 kg	Reasonably Well
16 Sep 22	69.9 kg	Reasonably Well
14 Sep 22	70.2 kg	Reasonably Well
13 Sep 22	70.3 kg	Reasonably Well
12 Sep 22	70.4 kg	Reasonably Well
10 Sep 22	70.5 kg	Reasonably Well
08 Sep 22	70.6 kg	Reasonably Well
07 Sep 22	70.7 kg	Reasonably Well
06 Sep 22	70.9 kg	Reasonably Well
17 Aug 22	71.1 kg	Reasonably Well
13 Aug 22	71.1 kg	Reasonably Well
12 Aug 22	71.2 kg	Reasonably Well
11 Aug 22	71.4 kg	Reasonably Well
09 Aug 22	71.8 kg	Reasonably Well
08 Aug 22	72.1 kg	Reasonably Well
07 Aug 22	72.5 kg	Reasonably Well
05 Aug 22	72.7 kg	Reasonably Well
04 Aug 22	73.2 kg	Reasonably Well
30 Jul 22	73.4 kg	Reasonably Well
25 Jul 22	73.6 kg	Reasonably Well
24 Jul 22	74 kg	Reasonably Well
23 Jul 22	74.2 kg	Reasonably Well
22 Jul 22	74.4 kg	Reasonably Well
21 Jul 22	74.7 kg	Reasonably Well
18 Jul 22	75.3 kg	Reasonably Well
17 Jul 22	75.5 kg	Reasonably Well
16 Jul 22	76.1 kg	Reasonably Well
14 Jul 22	76.5 kg	Reasonably Well
07 Jul 22	73.9 kg	Reasonably Well
06 Jul 22	74.1 kg	Reasonably Well
01 Jul 22	74.4 kg	Reasonably Well
30 Jun 22	74.6 kg	Reasonably Well
29 Jun 22	74.7 kg	Reasonably Well
28 Jun 22	74.9 kg	Reasonably Well
27 Jun 22	75.2 kg	Reasonably Well
25 Jun 22	75.4 kg	Reasonably Well
23 Jun 22	75.6 kg	Reasonably Well
22 Jun 22	75.8 kg	Reasonably Well
13 Jun 22	76.4 kg	Reasonably Well
12 Jun 22	76.7 kg	Reasonably Well
11 Jun 22	77 kg	Reasonably Well
10 Jun 22	77.2 kg	Reasonably Well
09 Jun 22	77.3 kg	Reasonably Well
08 Jun 22	77.4 kg	Reasonably Well
07 Jun 22	77.5 kg	Reasonably Well
06 Jun 22	77.8 kg	Reasonably Well
05 Jun 22	78 kg	Reasonably Well
03 Jun 22	78.1 kg	Reasonably Well
02 Jun 22	78.5 kg	Reasonably Well
01 Jun 22	78.7 kg	Reasonably Well
30 May 22	78.8 kg	Reasonably Well
29 May 22	79.1 kg	Reasonably Well
28 May 22	79.5 kg	Reasonably Well
21 May 22	79.8 kg	Reasonably Well
23 Apr 22	80 kg	Reasonably Well
22 Apr 22	80.3 kg	Reasonably Well
21 Apr 22	80.6 kg	Reasonably Well
20 Apr 22	80.8 kg	Reasonably Well
19 Apr 22	81 kg	Reasonably Well
17 Apr 22	81.3 kg	Reasonably Well
16 Apr 22	81.6 kg	Reasonably Well
07 Apr 22	81.9 kg	Reasonably Well
06 Apr 22	82.1 kg	Reasonably Well
05 Apr 22	82.5 kg	Reasonably Well
31 Mar 22	82.8 kg	Reasonably Well
30 Mar 22	83 kg	Reasonably Well
29 Mar 22	83.4 kg	Reasonably Well
28 Mar 22	83.3 kg	Reasonably Well
25 Mar 22	83.6 kg	Reasonably Well
24 Mar 22	82.8 kg	Reasonably Well
23 Mar 22	82.9 kg	Reasonably Well
22 Mar 22	83.5 kg	Reasonably Well
20 Mar 22	84.3 kg	Reasonably Well
19 Mar 22	84.5 kg	Reasonably Well
18 Mar 22	84.6 kg	Reasonably Well
17 Mar 22	84.7 kg	Reasonably Well
10 Mar 22	84.9 kg	Reasonably Well
09 Mar 22	85.6 kg	Reasonably Well
07 Mar 22	85.9 kg	Reasonably Well
06 Mar 22	86.5 kg	Reasonably Well
05 Mar 22	86.2 kg	Reasonably Well
10 Dec 21	97.2 kg	Reasonably Well

Date Started: 16 Jul 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 93.8 kg
09 Aug 21	91.8 kg	Reasonably Well
08 Aug 21	92 kg	Reasonably Well
07 Aug 21	92.2 kg	Reasonably Well
06 Aug 21	92.5 kg	Reasonably Well
05 Aug 21	92.8 kg	Reasonably Well
04 Aug 21	93 kg	Reasonably Well
03 Aug 21	93.9 kg	Reasonably Well
01 Aug 21	94.7 kg	Reasonably Well
29 Jul 21	96 kg	Reasonably Well
03 Sep 20	88.8 kg	Reasonably Well
02 Sep 20	88.8 kg	Reasonably Well
28 Aug 20	87.7 kg	Reasonably Well
27 Aug 20	88.1 kg	Reasonably Well
26 Aug 20	88.6 kg	Reasonably Well
25 Aug 20	89.1 kg	Reasonably Well
21 Aug 20	89.6 kg	Reasonably Well
18 Aug 20	89.9 kg	Reasonably Well
17 Aug 20	90.1 kg	Reasonably Well
12 Aug 20	90.5 kg	Reasonably Well
11 Aug 20	90.6 kg	Reasonably Well
10 Aug 20	90.8 kg	Reasonably Well
08 Aug 20	91 kg	Reasonably Well
31 Jul 20	91.1 kg	Reasonably Well
30 Jul 20	91.6 kg	Reasonably Well
29 Jul 20	91.9 kg	Reasonably Well
25 Jul 20	92.2 kg	Reasonably Well
23 Jul 20	92.4 kg	Reasonably Well
22 Jul 20	92.6 kg	Reasonably Well
21 Jul 20	92.8 kg	Reasonably Well
20 Jul 20	93.4 kg	Reasonably Well
18 Jul 20	93.8 kg	Reasonably Well
16 Jul 20	93.8 kg	Reasonably Well

Date Started: 31 Dec 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 88.4 kg
12 Sep 19	89.6 kg	Reasonably Well
08 Sep 19	89.8 kg	Reasonably Well
06 Sep 19	91 kg	Reasonably Well
04 Sep 19	93 kg	Reasonably Well
31 Dec 18	88.4 kg	Not Applicable