Weigh In record (no journal entry) for 30 July 2020
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91.6 kg
Lost so far: 2.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 47.50g | Prot: 37.93g | Carbs: 29.68g.
Breakfast: Ceviz, Haşlanmış Yumurta, Talya Çörek Otu Yağı, Salatalık (Kabuklu), Domatesler, Lor Peyniri. Dinner: Ceviz, Zeytinyağlı Taze Fasulye. more...
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Losing 2.1 kg a Week
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filizyusufoglu85's Weight History
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