Weigh In record (no journal entry) for 12 August 2022
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71.2 kg
Lost so far: 26 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 92.15g | Prot: 67.96g | Carbs: 34.43g.
Breakfast: Zeytinyağı, Yumurta (Bütün), Tadım Çiğ Karışık Kuruyemiş, Sucuk. Dinner: Kıyma, Közlenmiş Patlıcan, Tadım Çiğ Karışık Kuruyemiş, Sade Yoğurt (Tam Yağlı Süt). more...
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Losing 1.4 kg a Week
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filizyusufoglu85's Weight History
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