Weigh In record (no journal entry) for 08 August 2022
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72.1 kg
Lost so far: 25.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 65.64g | Prot: 55.81g | Carbs: 29.27g.
Breakfast: Tavuk Göğsü, İçim Labne, Tereyağı, Yumurta. Dinner: Tam Yağlı Sade Yoğurt, Izgara Köfte, Karışık Yeşil Salata. more...
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Losing 2.8 kg a Week
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filizyusufoglu85's Weight History
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