Weigh In record (no journal entry) for 27 August 2020
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88.1 kg
Lost so far: 5.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 17.05g | Prot: 35.30g | Carbs: 172.43g.
Breakfast: Hurma, Sade Yoğurt (Kaymağı Alınmış Süt). Lunch: Hurma, Tam Yağlı Sade Yoğurt. Dinner: Hurma, Tam Yağlı Sade Yoğurt. more...
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Losing 3.5 kg a Week
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filizyusufoglu85's Weight History
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