Weigh In record (no journal entry) for 21 August 2020
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89.6 kg
Lost so far: 4.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 28.43g | Prot: 27.87g | Carbs: 25.03g.
Breakfast: Karpuz, Migros Tam Yağlı Olgunlaştırılmış Beyaz Peynir, Haşlanmış Yumurta. more...
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Losing 0.7 kg a Week
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filizyusufoglu85's Weight History
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