Date Started: 07 Jun 21

Date	Weight	How closely followed?	Goal weight: 83.2 kg Start Weight: 112.6 kg
16 Sep 24	99.7 kg	Reasonably Well
11 Apr 24	104.7 kg	Reasonably Well
02 Apr 24	107.4 kg	Reasonably Well
30 Mar 24	105.9 kg	Reasonably Well
29 Mar 24	106.4 kg	Reasonably Well
15 Mar 24	106.9 kg	Reasonably Well
13 Mar 24	107.8 kg	Reasonably Well
10 Mar 24	108.5 kg	Reasonably Well
07 Mar 24	109 kg	Reasonably Well
05 Mar 24	109.3 kg	Reasonably Well
01 Mar 24	109.9 kg	Reasonably Well
26 Feb 24	112.6 kg	Reasonably Well
20 Jun 23	105.8 kg	Reasonably Well
06 Jun 23	106.2 kg	Reasonably Well
10 May 23	107 kg	Reasonably Well
07 Nov 22	98.8 kg	Reasonably Well
04 Nov 22	99.8 kg	Reasonably Well
31 Jan 22	92.3 kg	Reasonably Well
29 Oct 21	88.9 kg	Reasonably Well
27 Oct 21	89.2 kg	Reasonably Well
26 Oct 21	89.7 kg	Reasonably Well
23 Oct 21	90 kg	Reasonably Well
21 Oct 21	91.9 kg	Reasonably Well
06 Oct 21	90.2 kg	Reasonably Well
28 Sep 21	91.1 kg	Reasonably Well
27 Sep 21	92 kg	Reasonably Well
26 Sep 21	90.8 kg	Reasonably Well
18 Sep 21	91.4 kg	Reasonably Well
17 Sep 21	91.5 kg	Reasonably Well
16 Sep 21	91.8 kg	Reasonably Well
13 Sep 21	92.3 kg	Reasonably Well
12 Sep 21	92.7 kg	Reasonably Well
11 Sep 21	93.3 kg	Reasonably Well
09 Sep 21	92.6 kg	Reasonably Well
07 Sep 21	92.7 kg	Reasonably Well
02 Sep 21	92.9 kg	Reasonably Well
01 Sep 21	93.2 kg	Reasonably Well
26 Aug 21	93.3 kg	Reasonably Well
25 Aug 21	94.2 kg	Reasonably Well
19 Aug 21	94.6 kg	Reasonably Well
18 Aug 21	95.2 kg	Reasonably Well
17 Aug 21	96.5 kg	Reasonably Well
08 Aug 21	95.5 kg	Reasonably Well
05 Aug 21	96 kg	Reasonably Well
03 Aug 21	96.1 kg	Reasonably Well
02 Aug 21	95.4 kg	Reasonably Well
01 Aug 21	96 kg	Reasonably Well
31 Jul 21	96.2 kg	Reasonably Well
30 Jul 21	96.4 kg	Reasonably Well
29 Jul 21	96.9 kg	Reasonably Well
28 Jul 21	97.2 kg	Reasonably Well
26 Jul 21	97.6 kg	Reasonably Well
24 Jul 21	97.7 kg	Reasonably Well
17 Jul 21	98.6 kg	Reasonably Well
16 Jul 21	99.3 kg	Reasonably Well
12 Jul 21	98.9 kg	Reasonably Well
07 Jul 21	99.2 kg	Reasonably Well
05 Jul 21	99.7 kg	Reasonably Well
03 Jul 21	100.4 kg	Reasonably Well
01 Jul 21	101.3 kg	Reasonably Well
29 Jun 21	100.9 kg	Reasonably Well
28 Jun 21	101.5 kg	Reasonably Well
27 Jun 21	101.2 kg	Reasonably Well
24 Jun 21	101.3 kg	Reasonably Well
20 Jun 21	101.8 kg	Reasonably Well
07 Jun 21	112.6 kg	Reasonably Well

Date Started: 18 May 19

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 104.3 kg
12 Jan 20	100.6 kg	Reasonably Well
11 Jul 19	94.6 kg	Reasonably Well
10 Jul 19	96 kg	Reasonably Well
09 Jul 19	96.7 kg	Reasonably Well
05 Jul 19	95.5 kg	Reasonably Well
04 Jul 19	96.6 kg	Reasonably Well
03 Jul 19	97.4 kg	Reasonably Well
02 Jul 19	97.8 kg	Reasonably Well
25 Jun 19	95.4 kg	Reasonably Well
24 Jun 19	98.3 kg	Reasonably Well
21 Jun 19	94.8 kg	Reasonably Well
20 Jun 19	95.8 kg	Reasonably Well
19 Jun 19	96.6 kg	Reasonably Well
18 Jun 19	97.7 kg	Reasonably Well
16 Jun 19	98.4 kg	Reasonably Well
13 Jun 19	98.1 kg	Reasonably Well
08 Jun 19	98.6 kg	Reasonably Well
07 Jun 19	99 kg	Reasonably Well
04 Jun 19	99.3 kg	Reasonably Well
30 May 19	99.7 kg	Reasonably Well
27 May 19	100 kg	Reasonably Well
26 May 19	100.6 kg	Reasonably Well
23 May 19	100.8 kg	Reasonably Well
22 May 19	101.6 kg	Reasonably Well
21 May 19	102.1 kg	Reasonably Well
18 May 19	104.3 kg	Reasonably Well