mauddegroot.mobiel's Journal, 07 Sep 21

Weigh In record (no journal entry) for 07 September 2021
92.7 kg Lost so far: 19.9 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2021:
945 kcal Fat: 62.73g | Prot: 64.08g | Carbs: 31.21g.   Breakfast: Melkan Goudse Geraspte Kaas Jong Belegen 30+, Ei, Amandelmeel, Smaakt Kokosmeel. Dinner: Melkan Crème Fraiche, AH Excellent Geklaarde Boter, Sperziebonen, Rode Paprika, AH Sjalotten, AH Courgette, AH Kippendijfilet. more...
2921 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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mauddegroot.mobiel's Weight History


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