Weigh In record (no journal entry) for 09 July 2019
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96.7 kg
Lost so far: 7.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 11.13g | Prot: 14.64g | Carbs: 54.78g.
Breakfast: Speltbrood, Beemster Jong Belegen 30+, AH Appelstroop, Maza Hoemoes met Zongedroogde Tomaten, Appelsientje Sinaasappel. more...
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Gaining 2.1 kg a Week
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mauddegroot.mobiel's Weight History
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