Weigh In record (no journal entry) for 26 July 2021
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97.6 kg
Lost so far: 15 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 112.38g | Prot: 96.95g | Carbs: 60.26g.
Breakfast: Alesto Mixed Nuts, Blauwe Bessen, Lidl Griekse Yoghurt. Lunch: Lidl Filet Americain, Rookvlees, Zonnatura Spinazie Spread, Koolhydraatarm Brood. Dinner: Conimex Wokolie, Olijfolie, Gekookt Ei, Melkan Slagroom, AH Magere Melk, Bloemkoolrijst, Champignons, Rundergehakt, Rode Uien, AH Gebroken Sperzieboontjes. more...
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Losing 0.4 kg a Week
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mauddegroot.mobiel's Weight History
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