Weigh In record (no journal entry) for 31 July 2021
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96.2 kg
Lost so far: 16.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 74.20g | Prot: 93.99g | Carbs: 58.88g.
Breakfast: Milner Jonge Kaas 30+, Gekookt Ei, Amandelmeel, Smaakt Kokosmeel. Lunch: Your Organic Nature Groente Bouillon , Bleekselderij, Uien, Geplette Tomaten (uit Blik), Courgette, Sperziebonen, Spinazie, Miras Gekookte Kikkererwten. Dinner: Witlof, AH Spaanse Rauwe Ham, Geitenkaas (Zacht), Feta Kaas. Snacks/Other: Zwarte Olijven, Lidl Grillworst. more...
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Losing 1.4 kg a Week
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mauddegroot.mobiel's Weight History
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