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Zucht… 😕
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99.8 kg
Lost so far: 12.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1911 kcal
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Fat: 89.43g | Prot: 112.59g | Carbs: 160.11g.
Breakfast: Vemondo Beetroot And Horseradish Spread , Rookvlees, Jumbo Kefir Naturel, Violife Vioblock, Koolhydraatarm Brood. Lunch: Vemondo Beetroot And Horseradish Spread, Rookvlees, Koolhydraatarm Brood. Dinner: AH Sla Saus Naturel, Komkommer (met Schil), Plus Shoarmavlees, Bieze Tzaziki Saus, C1000 Ijsbergsla Mix , Couscous (Gekookt). Snacks/Other: Lay's Naturel Chips (Zakje), Gwoon Multivitamine Rood Fruit, Lotus Koffieleutjes (7,8g). more...
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Gaining 0.2 kg a Week
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mauddegroot.mobiel's Weight History
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