mauddegroot.mobiel's Journal, 05 Mar 24

Weigh In record (no journal entry) for 05 March 2024
109.3 kg Lost so far: 3.3 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2024:
1847 kcal Fat: 77.91g | Prot: 96.46g | Carbs: 145.69g.   Breakfast: Gekookt Ei, Lidl Crunchy Muesli Naturel, Lidl Griekse Yoghurt 2%, AH Blauwe Bessen. Lunch: Optifit Smeerkaas Ham 20+, Zwagerman Gebraden Gehakt, Melkan Roomboter Ongezouten, Lidl Filet Americain, Milbona Karnemelk, Lidl 100% Pindakaas, Koolhydraatarm Brood. Dinner: Jumbo Gebakken Uitjes, Nasi met Kip, Kippendij. Snacks/Other: Gin, Zoute Stokjes. more...
2354 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week



     
 

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mauddegroot.mobiel's Weight History


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