Weigh In record (no journal entry) for 07 June 2019
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99 kg
Lost so far: 5.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 45.20g | Prot: 61.28g | Carbs: 130.11g.
Breakfast: Jumbo Karnemelk , D’Arbo Rode Bosbessen, Heinz Sandwichspread Komkommer, Speltbrood. Lunch: Heinz Sandwichspread Komkommer, Aldi Appelstroop, AH Goudse Kaas Jong Belegen 48+, Lidl Speltbrood. Dinner: Kania Naturel Sladressing , Jumbo Rauwkostmix Naturel, Gekookt Ei. Snacks/Other: Cherrytomaten, Galbani Mozzarella 20 Mini, Zespri Kiwi Gold, Aardbeien. more...
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Losing 0.7 kg a Week
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mauddegroot.mobiel's Weight History
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