Weigh In record (no journal entry) for 15 March 2024
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106.9 kg
Lost so far: 5.7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 30.17g | Prot: 80.46g | Carbs: 235.60g.
Breakfast: Kania Veggie Spread, Aldi Hummus Ras El Hanout, Bruine Boterham, Milbona Karnemelk. Lunch: Winarom Mosterd, Zwagerman Boterhamworst, Milbona Karnemelk, Dulano Schwarzwalder Schinken, Gekookt Ei, Bruine Boterham. Dinner: Witte Rijst, Bijzonder Lekker Kip Pilaf. Snacks/Other: Zoute Stokjes, Gin, Fruit Smoothie (met Vruchtensap en Zuivelproducten). more...
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Losing 3.2 kg a Week
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mauddegroot.mobiel's Weight History
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