Weigh In record (no journal entry) for 29 July 2021
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96.9 kg
Lost so far: 15.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 100.39g | Prot: 81.26g | Carbs: 67.67g.
Breakfast: Splenda Stevia, Flora Plantaardige Boter, Gekookt Ei, Smaakt Lijnzaadmeel, Kokosmeel. Lunch: Zwarte Olijven, Peterselie, Lidl Rucola, Limoensap, Uien, Feta Kaas, Jumbo Watermeloen Stukjes. Dinner: Milsani Crème Fraîche, Roquefort of Blauwe Kaas, Freshona Groentenmix, Biefstuk. Snacks/Other: AH Snack Tomaatjes , Radijs, Alesto Luxe Noten Melange. more...
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Losing 2.1 kg a Week
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mauddegroot.mobiel's Weight History
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