Weigh In record (no journal entry) for 05 August 2021
|
96 kg
Lost so far: 16.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1783 kcal
|
Fat: 94.06g | Prot: 124.31g | Carbs: 65.79g.
Breakfast: Lidl Walnoten, Lidl Griekse Yoghurt 2%, Blauwe Bessen. Lunch: Gesneden Ham, Kaas, Koolhydraatarm Brood. Dinner: Hertog Jan Bier, Hertog Jan Bier, Sjalotten, Lidl Roomkaas, Rode Paprika, Lidl Kip Chipolata, Kip Drumstick met Vel. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauddegroot.mobiel's Weight History
|