Weigh In record (no journal entry) for 27 May 2019
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100 kg
Lost so far: 4.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 58.37g | Prot: 99.51g | Carbs: 178.50g.
Breakfast: Jumbo Karnemelk , Bonne Maman Bosbessen Jam, Speltbrood, Mosterd, Zwagerman Leverkaas, Speltbrood. Lunch: Vers Geperst Sinaasappelsap, Mosterd, Uien, AH Tomaat, Mozzarella Kaas, Zacht Wit Broodje, Gwoon Roomboter Croissant, Aldi Schouderham, Hardgekookt Ei, Hard Broodje, Watermeloen. Dinner: Euro Shopper Rode Bieten Zoetzuur, Jumbo Gegaarde Gekruide Kippenvleugels. more...
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Losing 4.2 kg a Week
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mauddegroot.mobiel's Weight History
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