Weigh In record (no journal entry) for 02 September 2021
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92.9 kg
Lost so far: 19.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1580 kcal
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Fat: 95.06g | Prot: 100.21g | Carbs: 78.26g.
Breakfast: Alesto Mixed Nuts, Bosbessen, Arla Milde Yoghurt Halfvol. Lunch: Zonnatura Tomaten Spread, Gekookt Ei, Rookvlees, Lidl Spelt Crackers. Dinner: Olijfolie, Bosui of Lenteui, Courgette, Jumbo Kastanje Champignons , Witlof, Ei, Lidl Hüttenkäse , Milbona Geraspte Kaas Jong Belegen 30+, Rundergehakt. Snacks/Other: Groene Olijven, Lidl Grillworst, Rookvlees, Bananenbrood, AH Snoeptomaatjes. more...
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Losing 2.1 kg a Week
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mauddegroot.mobiel's Weight History
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