Weigh In record (no journal entry) for 21 May 2019
|
102.1 kg
Lost so far: 2.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 56.18g | Prot: 69.33g | Carbs: 107.92g.
Breakfast: Maribel Aardbeien Jam, AH 100% Pindakaas met Stukjes, Melkan Roomboter Ongezouten, Volkoren Brood, Volkoren Brood, Milbona Karnemelk. Lunch: Melkan Roomboter Ongezouten, Lidl Geitenkaas, Volkoren Brood, Gekookt Ei. Dinner: Rundergehakt, Jumbo Rode Kool. Snacks/Other: Rosé, Mineola. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauddegroot.mobiel's Weight History
|