Date Started: 12 Feb 18

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 111.6 kg
05 Jul 24	111.7 kg	Reasonably Well
04 Jul 24	112.5 kg	Reasonably Well
02 Jul 24	115.3 kg	Reasonably Well
01 Jul 24	116.4 kg	Reasonably Well
02 May 24	110.9 kg	Reasonably Well
24 Apr 24	113.3 kg	Reasonably Well
06 Apr 24	115.1 kg	Reasonably Well
19 Mar 24	119.5 kg	Reasonably Well
31 Jan 24	121.4 kg	Reasonably Well
25 Jan 24	122.2 kg	Reasonably Well
20 Jan 24	124.5 kg	Reasonably Well
07 Feb 23	121.1 kg	Reasonably Well
05 Feb 23	121.6 kg	Reasonably Well
04 Feb 23	122.1 kg	Reasonably Well
01 Feb 23	122.7 kg	Reasonably Well
31 Jan 23	123.1 kg	Reasonably Well
30 Jan 23	123.6 kg	Reasonably Well
21 Jan 23	125.2 kg	Reasonably Well
04 Apr 21	101.7 kg	Reasonably Well
19 Mar 21	102.9 kg	Reasonably Well
18 Feb 21	103.7 kg	Reasonably Well
20 Nov 20	104.9 kg	Reasonably Well
18 Nov 20	105 kg	Reasonably Well
11 Nov 20	105.4 kg	Reasonably Well
05 Nov 20	105.9 kg	Reasonably Well
16 Oct 20	106.1 kg	Reasonably Well
02 Oct 20	106.2 kg	Reasonably Well
22 Sep 20	106.7 kg	Reasonably Well
13 Aug 20	107.7 kg	Reasonably Well
31 Jul 20	109.2 kg	Reasonably Well
09 Oct 19	105.5 kg	Reasonably Well
08 Oct 19	106.4 kg	Reasonably Well
09 Sep 19	104.7 kg	Reasonably Well
08 Sep 19	104.2 kg	Reasonably Well
12 Feb 19	104.2 kg	Reasonably Well
24 Oct 18	98.6 kg	Reasonably Well
16 Oct 18	98.5 kg	Reasonably Well
09 Aug 18	97.6 kg	Reasonably Well
25 Jul 18	96.7 kg	Reasonably Well
20 Jul 18	96.8 kg	Reasonably Well
11 Jul 18	96.8 kg	Reasonably Well
21 Jun 18	95.8 kg	Reasonably Well
20 Jun 18	96.4 kg	Reasonably Well
08 Jun 18	96.5 kg	Reasonably Well
30 May 18	97.5 kg	Reasonably Well
25 May 18	96.9 kg	Reasonably Well
24 May 18	97.6 kg	Reasonably Well
23 May 18	97.7 kg	Reasonably Well
18 May 18	96.7 kg	Reasonably Well
17 May 18	97.3 kg	Reasonably Well
16 May 18	97.4 kg	Reasonably Well
15 May 18	98.8 kg	Reasonably Well
14 May 18	100.3 kg	Reasonably Well
09 May 18	99.1 kg	Reasonably Well
08 May 18	98.3 kg	Reasonably Well
07 May 18	98.8 kg	Reasonably Well
03 May 18	99.6 kg	Reasonably Well
02 May 18	99.8 kg	Reasonably Well
27 Apr 18	98.9 kg	Reasonably Well
25 Apr 18	99.2 kg	Reasonably Well
24 Apr 18	99.6 kg	Reasonably Well
23 Apr 18	99.7 kg	Reasonably Well
21 Apr 18	99.8 kg	Reasonably Well
20 Apr 18	100.1 kg	Reasonably Well
18 Apr 18	100.2 kg	Reasonably Well
16 Apr 18	100 kg	Reasonably Well
13 Apr 18	95.6 kg	Reasonably Well
12 Apr 18	95.7 kg	Reasonably Well
11 Apr 18	95.8 kg	Reasonably Well
10 Apr 18	95.8 kg	Reasonably Well
09 Apr 18	96.3 kg	Reasonably Well
06 Apr 18	96.2 kg	Reasonably Well
05 Apr 18	96.6 kg	Reasonably Well
04 Apr 18	96.9 kg	Reasonably Well
03 Apr 18	97.2 kg	Reasonably Well
02 Apr 18	97.6 kg	Reasonably Well
01 Apr 18	97.9 kg	Reasonably Well
31 Mar 18	97.9 kg	Reasonably Well
30 Mar 18	97.8 kg	Reasonably Well
29 Mar 18	98.2 kg	Reasonably Well
28 Mar 18	98.5 kg	Reasonably Well
27 Mar 18	98.8 kg	Reasonably Well
26 Mar 18	99.3 kg	Reasonably Well
25 Mar 18	99.4 kg	Reasonably Well
24 Mar 18	99.6 kg	Reasonably Well
23 Mar 18	99.6 kg	Reasonably Well
22 Mar 18	99.8 kg	Reasonably Well
20 Mar 18	100.3 kg	Reasonably Well
18 Mar 18	102.2 kg	Reasonably Well
17 Mar 18	102.2 kg	Reasonably Well
16 Mar 18	102 kg	Reasonably Well
15 Mar 18	101.7 kg	Reasonably Well
14 Mar 18	102.1 kg	Reasonably Well
13 Mar 18	102.5 kg	Reasonably Well
12 Mar 18	103.3 kg	Reasonably Well
07 Mar 18	100.9 kg	Reasonably Well
06 Mar 18	101.4 kg	Reasonably Well
05 Mar 18	101.4 kg	Reasonably Well
03 Mar 18	101.7 kg	Reasonably Well
02 Mar 18	102.1 kg	Reasonably Well
01 Mar 18	103.1 kg	Reasonably Well
28 Feb 18	103.9 kg	Reasonably Well
27 Feb 18	104.3 kg	Reasonably Well
26 Feb 18	105.2 kg	Reasonably Well
25 Feb 18	105.6 kg	Reasonably Well
24 Feb 18	106 kg	Reasonably Well
23 Feb 18	104.3 kg	Reasonably Well
22 Feb 18	104.8 kg	Reasonably Well
20 Feb 18	105.6 kg	Reasonably Well
19 Feb 18	105.9 kg	Reasonably Well
17 Feb 18	106.5 kg	Reasonably Well
16 Feb 18	106.8 kg	Reasonably Well
15 Feb 18	107.6 kg	Reasonably Well
12 Feb 18	111.6 kg	Reasonably Well

Date Started: 30 Aug 17

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 103 kg
19 Jan 18	108.4 kg	Reasonably Well
17 Jan 18	109.9 kg	Reasonably Well
15 Jan 18	110.2 kg	Reasonably Well
29 Nov 17	106.6 kg	Reasonably Well
25 Nov 17	106.8 kg	Reasonably Well
24 Nov 17	107.3 kg	Reasonably Well
20 Nov 17	108.6 kg	Reasonably Well
12 Oct 17	105.4 kg	Reasonably Well
03 Oct 17	105.1 kg	Reasonably Well
02 Oct 17	106.6 kg	Reasonably Well
30 Sep 17	106 kg	Reasonably Well
29 Sep 17	106.4 kg	Reasonably Well
27 Sep 17	106.7 kg	Reasonably Well
26 Sep 17	108.2 kg	Reasonably Well
09 Sep 17	104.3 kg	Reasonably Well
07 Sep 17	105.2 kg	Reasonably Well
01 Sep 17	104.2 kg	Reasonably Well
31 Aug 17	103 kg	Reasonably Well
30 Aug 17	103 kg	Reasonably Well