Weigh In record (no journal entry) for 22 February 2018
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104.8 kg
Lost so far: 6.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1055 kcal
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Fat: 53.21g | Prot: 56.66g | Carbs: 96.96g.
Breakfast: Кофе (из Молотых Зерен), Апельсин, Вареное Яйцо. Lunch: Сырный Дом Брынза Сыр Рассольный , Свеклы, Вареное Яйцо. Dinner: Груша, Киви, Красное Яблоко, Хурма. more...
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Losing 2.8 kg a Week
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verunya_24ru's Weight History
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