Date Started: 09 Aug 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 84.6 kg
28 May 24	78.5 kg	Reasonably Well
26 May 24	79 kg	Reasonably Well
25 May 24	79.5 kg	Reasonably Well
18 May 24	79.6 kg	Reasonably Well
26 Apr 24	80.6 kg	Reasonably Well
25 Apr 24	80.6 kg	Reasonably Well
23 Apr 24	81.4 kg	Reasonably Well
22 Apr 24	81.4 kg	Reasonably Well
11 Mar 24	80.8 kg	Reasonably Well
15 Feb 24	79.9 kg	Reasonably Well
14 Feb 24	80.1 kg	Reasonably Well
25 Jan 24	81.4 kg	Reasonably Well
09 Oct 23	79.9 kg	Reasonably Well
19 Sep 23	78.8 kg	Reasonably Well
30 Aug 23	78.9 kg	Reasonably Well
25 Aug 23	79.3 kg	Reasonably Well
03 Aug 23	79.7 kg	Reasonably Well
02 Aug 23	80 kg	Reasonably Well
01 Aug 23	81 kg	Reasonably Well
20 Jul 23	79.2 kg	Reasonably Well
18 Jul 23	79.5 kg	Reasonably Well
17 Jul 23	79.9 kg	Reasonably Well
23 Jun 23	79.1 kg	Reasonably Well
22 Jun 23	79.6 kg	Reasonably Well
21 Jun 23	79.9 kg	Reasonably Well
19 Jun 23	80.3 kg	Reasonably Well
25 Apr 23	77.4 kg	Reasonably Well
24 Apr 23	77.4 kg	Reasonably Well
23 Apr 23	77.7 kg	Reasonably Well
22 Apr 23	78.1 kg	Reasonably Well
21 Apr 23	78.4 kg	Reasonably Well
04 Feb 23	76.7 kg	Reasonably Well
03 Feb 23	77.3 kg	Reasonably Well
01 Feb 23	77.6 kg	Reasonably Well
29 Jan 23	77 kg	Reasonably Well
28 Jan 23	77.6 kg	Reasonably Well
26 Jan 23	78 kg	Reasonably Well
25 Jan 23	78.3 kg	Reasonably Well
24 Jan 23	78.8 kg	Reasonably Well
23 Jan 23	78.8 kg	Reasonably Well
18 Jan 23	78.2 kg	Reasonably Well
16 Jan 23	78.2 kg	Reasonably Well
15 Jan 23	78.2 kg	Reasonably Well
13 Jan 23	78.6 kg	Reasonably Well
12 Jan 23	79.4 kg	Reasonably Well
14 Dec 22	76.5 kg	Reasonably Well
12 Dec 22	76.9 kg	Reasonably Well
09 Dec 22	76.4 kg	Reasonably Well
08 Dec 22	76.9 kg	Reasonably Well
07 Dec 22	77.4 kg	Reasonably Well
03 Dec 22	77 kg	Reasonably Well
01 Dec 22	77.6 kg	Reasonably Well
30 Nov 22	78.2 kg	Reasonably Well
20 Oct 22	76.1 kg	Reasonably Well
16 Oct 22	75.7 kg	Reasonably Well
14 Oct 22	75.5 kg	Reasonably Well
13 Oct 22	76.2 kg	Reasonably Well
12 Oct 22	76.5 kg	Reasonably Well
11 Oct 22	77.1 kg	Reasonably Well
19 Aug 22	75.1 kg	Reasonably Well
13 Aug 22	75.6 kg	Reasonably Well
07 Jul 22	76.6 kg	Reasonably Well
02 Jul 22	76.2 kg	Reasonably Well
30 Jun 22	75.8 kg	Reasonably Well
27 Jun 22	76.6 kg	Reasonably Well
13 Jun 22	77.1 kg	Reasonably Well
10 Jun 22	76.3 kg	Reasonably Well
09 Jun 22	76.7 kg	Reasonably Well
28 May 22	76.7 kg	Reasonably Well
27 May 22	76.7 kg	Reasonably Well
26 May 22	77.4 kg	Reasonably Well
25 May 22	77.8 kg	Reasonably Well
23 May 22	77.8 kg	Reasonably Well
22 May 22	77.5 kg	Reasonably Well
21 May 22	77.8 kg	Reasonably Well
20 May 22	77.8 kg	Reasonably Well
19 May 22	77.8 kg	Reasonably Well
18 May 22	78.1 kg	Reasonably Well
16 May 22	78.4 kg	Reasonably Well
14 May 22	78.4 kg	Reasonably Well
13 May 22	78.8 kg	Reasonably Well
12 May 22	79.1 kg	Reasonably Well
06 May 22	79.5 kg	Reasonably Well
01 May 22	79.8 kg	Reasonably Well
25 Apr 22	80.4 kg	Reasonably Well
02 Apr 22	79.4 kg	Reasonably Well
01 Apr 22	79.9 kg	Reasonably Well
30 Mar 22	80.4 kg	Reasonably Well
21 Mar 22	81.7 kg	Reasonably Well
11 Mar 22	80.6 kg	Reasonably Well
23 Jan 22	79.4 kg	Reasonably Well
13 Jan 22	79.9 kg	Reasonably Well
21 Dec 21	78.8 kg	Reasonably Well
01 Dec 21	79.6 kg	Reasonably Well
27 Nov 21	80.4 kg	Reasonably Well
13 Nov 21	80.1 kg	Reasonably Well
11 Nov 21	80.6 kg	Reasonably Well
08 Nov 21	80.4 kg	Reasonably Well
07 Nov 21	80.9 kg	Reasonably Well
15 Oct 21	80.7 kg	Reasonably Well
12 Oct 21	81 kg	Reasonably Well
09 Oct 21	80.7 kg	Reasonably Well
08 Oct 21	80.7 kg	Reasonably Well
07 Oct 21	80.7 kg	Reasonably Well
06 Oct 21	80.9 kg	Reasonably Well
05 Oct 21	81.2 kg	Reasonably Well
04 Oct 21	81.5 kg	Reasonably Well
19 Sep 21	81 kg	Reasonably Well
16 Sep 21	81.5 kg	Reasonably Well
11 Sep 21	81.6 kg	Reasonably Well
09 Sep 21	82 kg	Reasonably Well
08 Sep 21	82.4 kg	Reasonably Well
05 Sep 21	82.4 kg	Reasonably Well
03 Sep 21	82.4 kg	Reasonably Well
02 Sep 21	83.2 kg	Reasonably Well
31 Aug 21	83.8 kg	Reasonably Well
26 Aug 21	82.8 kg	Reasonably Well
25 Aug 21	82.8 kg	Reasonably Well
24 Aug 21	82.4 kg	Reasonably Well
23 Aug 21	82.8 kg	Reasonably Well
22 Aug 21	83.1 kg	Reasonably Well
21 Aug 21	83.4 kg	Reasonably Well
20 Aug 21	83.4 kg	Reasonably Well
19 Aug 21	83.4 kg	Reasonably Well
18 Aug 21	83.4 kg	Reasonably Well
17 Aug 21	83.4 kg	Reasonably Well
16 Aug 21	83.4 kg	Reasonably Well
15 Aug 21	83.4 kg	Reasonably Well
12 Aug 21	84.3 kg	Reasonably Well
11 Aug 21	84.3 kg	Reasonably Well
10 Aug 21	84.3 kg	Reasonably Well
09 Aug 21	84.6 kg	Reasonably Well

Date Started: 08 Aug 21

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 85 kg
08 Aug 21	85 kg	Not Applicable