Weigh In record (no journal entry) for 23 January 2022
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79.4 kg
Lost so far: 5.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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315 kcal
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Fat: 19.32g | Prot: 12.42g | Carbs: 22.08g.
Breakfast: Farfor Пицца Домашняя. more...
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Losing 0.4 kg a Week
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14alya11's Weight History
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