Weigh In record (no journal entry) for 15 January 2023
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78.2 kg
Lost so far: 6.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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307 kcal
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Fat: 6.79g | Prot: 16.39g | Carbs: 43.58g.
Breakfast: SPAR Сырники Домашние, Паштет из Куриной Печени, Лента Хлеб Кукурузный Особый . more...
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Losing 1.4 kg a Week
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14alya11's Weight History
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