Weigh In record (no journal entry) for 16 September 2021
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81.5 kg
Lost so far: 3.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1370 kcal
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Fat: 51.83g | Prot: 56.56g | Carbs: 171.80g.
Breakfast: Манник. Lunch: Пирог с Рыбой, Овощное Рагу с Курицей, Кабачковая Запеканка с Сыром. Dinner: Родные Просторы Конфеты с Кокосом, Пирог с Рыбой. Snacks/Other: Банан. more...
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Losing 0.1 kg a Week
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14alya11's Weight History
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