Weigh In record (no journal entry) for 17 July 2023
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79.9 kg
Lost so far: 4.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 50.11g | Prot: 50.60g | Carbs: 121.30g.
Breakfast: Ленивая Ачма. Lunch: Майонез, Пекинская Капуста, ВкусВилл Паста Карбонара. Dinner: Домик в деревне Ряженка 2,5%, Пятерочка Чиабатта , Окрошка. Snacks/Other: Мёд, Банан. more...
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Gaining 0.2 kg a Week
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14alya11's Weight History
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