Weigh In record (no journal entry) for 12 October 2021
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81 kg
Lost so far: 3.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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253 kcal
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Fat: 7.29g | Prot: 18.82g | Carbs: 32.06g.
Breakfast: Мёд, Творог 5%, Овсяноблин с Бананом. more...
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Gaining 0.7 kg a Week
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14alya11's Weight History
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