Weigh In record (no journal entry) for 08 October 2021
|
80.7 kg
Lost so far: 3.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
1102 kcal
|
Fat: 26.78g | Prot: 38.71g | Carbs: 183.30g.
Breakfast: Сгущенка, С Пылу с Жару Оладьи. Lunch: С Пылу с Жару Оладьи, Тушеные Овощи, Карусель Печень Жареная с Луком. Dinner: Домашняя Выпечка Пирог с Вишней. Snacks/Other: Банан. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
14alya11's Weight History
|