Weigh In record (no journal entry) for 08 October 2021
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80.7 kg
Lost so far: 3.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1102 kcal
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Fat: 26.78g | Prot: 38.71g | Carbs: 183.30g.
Breakfast: Сгущенка, С Пылу с Жару Оладьи. Lunch: С Пылу с Жару Оладьи, Тушеные Овощи, Карусель Печень Жареная с Луком. Dinner: Домашняя Выпечка Пирог с Вишней. Snacks/Other: Банан. more...
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steady weight
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14alya11's Weight History
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