Weigh In record (no journal entry) for 19 June 2023
|
80.3 kg
Lost so far: 4.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 47.82g | Prot: 59.94g | Carbs: 113.83g.
Breakfast: Вареное Яйцо, Сыробогатов Сыр Сливочный, Бердский Хлебокомбинат Хлеб Фитнес. Lunch: Котлета Домашняя, Спагетти, Салат Крабовый. Snacks/Other: Тыква, Банан. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
14alya11's Weight History
|