Weigh In record (no journal entry) for 21 December 2021
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78.8 kg
Lost so far: 5.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1159 kcal
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Fat: 55.46g | Prot: 57.71g | Carbs: 108.30g.
Breakfast: Мёд, Healthy Food Сырники на Рисовой Муке. Lunch: Сыр, BeFit Суп Пюре Овощной, Инской Хлеб Пшенично-Отрубной, Виктория Салат из Курицы с Ананасом. Snacks/Other: Сахар, Вкусный День Ряженка 2,5%. more...
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Losing 0.3 kg a Week
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14alya11's Weight History
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