Weigh In record (no journal entry) for 21 April 2023
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78.4 kg
Lost so far: 6.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 36.02g | Prot: 55.53g | Carbs: 115.98g.
Breakfast: Фикс Прайс Тортилья, Сыр, Черкизово Ветчина по-Черкизовски. Lunch: Салат с Курицей, Вермишель, Тефтели с Рисом. more...
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Gaining 0.2 kg a Week
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14alya11's Weight History
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