Weigh In record (no journal entry) for 02 September 2021
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83.2 kg
Lost so far: 1.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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920 kcal
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Fat: 35.39g | Prot: 85.44g | Carbs: 72.47g.
Breakfast: Кабачок, Овсяноблин, Магнит Сметанковый Сыр 50%. Lunch: Запеченная или Жареная Камбала. Dinner: Лечо, Картошка Вареная. Snacks/Other: Epica Йогурт Питьевой Натуральный . more...
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Losing 2.1 kg a Week
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14alya11's Weight History
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