Date Started: 07 May 18

Date	Weight	How closely followed?	Goal weight: 92 kg Start Weight: 131.9 kg
03 Jun 24	97.5 kg	Reasonably Well
26 May 24	98.5 kg	100%
24 May 24	99 kg	Reasonably Well
20 May 24	99.4 kg	Reasonably Well
18 Nov 23	99.9 kg	Reasonably Well
17 Nov 23	100.4 kg	Reasonably Well
04 Oct 23	100.8 kg	Reasonably Well
27 Sep 23	101 kg	Reasonably Well
25 Sep 23	101.5 kg	Reasonably Well
22 Sep 23	101.5 kg	Reasonably Well
19 Sep 23	101.8 kg	Reasonably Well
05 Sep 23	102.8 kg	Reasonably Well
02 Sep 23	103.5 kg	Reasonably Well
21 Jul 23	104.5 kg	Reasonably Well
03 Jul 23	105.8 kg	Reasonably Well
23 Jun 23	106 kg	Reasonably Well
27 Mar 23	108 kg	Reasonably Well
23 Mar 23	108 kg	100%
13 Mar 23	109 kg	Reasonably Well
29 Aug 22	112 kg	Reasonably Well
12 Apr 22	112.9 kg	Reasonably Well
07 Mar 22	115.3 kg	Reasonably Well
13 Jan 22	115.7 kg	Reasonably Well
03 Jan 22	116.8 kg	Reasonably Well
23 Aug 21	114.1 kg	Reasonably Well
16 Aug 21	115 kg	Reasonably Well
08 Aug 21	119 kg	Reasonably Well
04 Mar 21	110.5 kg	Reasonably Well
20 Feb 21	111.5 kg	Reasonably Well
07 Feb 21	112.1 kg	Reasonably Well
01 Feb 21	114.5 kg	Reasonably Well
25 Jan 21	114.1 kg	Reasonably Well
11 Jan 21	114.8 kg	Reasonably Well
02 Dec 20	113.9 kg	Reasonably Well
30 Nov 20	116.5 kg	Reasonably Well
30 Jun 20	114.4 kg	Reasonably Well
09 Jun 20	114.8 kg	Reasonably Well
18 May 20	116.5 kg	Reasonably Well
11 May 20	117.4 kg	Reasonably Well
03 May 20	117.9 kg	Reasonably Well
27 Apr 20	118.3 kg	Reasonably Well
20 Apr 20	119.3 kg	Reasonably Well
13 Apr 20	123.6 kg	Reasonably Well
12 Apr 20	121.7 kg	Reasonably Well
06 Feb 19	116.7 kg	Reasonably Well
28 Jan 19	117 kg	Reasonably Well
09 Jan 19	119 kg	Reasonably Well
31 Dec 18	120 kg	Reasonably Well
26 Dec 18	121 kg	Reasonably Well
19 Dec 18	122.5 kg	Reasonably Well
17 Dec 18	122.7 kg	Reasonably Well
12 Dec 18	124.5 kg	Reasonably Well
12 Nov 18	127.1 kg	Reasonably Well
17 Sep 18	129.5 kg	Reasonably Well
10 Sep 18	129.8 kg	Reasonably Well
02 Sep 18	130.4 kg	Reasonably Well
27 Aug 18	130.5 kg	Reasonably Well
20 Aug 18	130.8 kg	Reasonably Well
13 Aug 18	131.2 kg	Reasonably Well
06 Aug 18	132.5 kg	Reasonably Well
30 Jul 18	135 kg	Reasonably Well
07 May 18	131.9 kg	Reasonably Well

Date Started: 02 Jun 14

Date	Weight	How closely followed?	Goal weight: 84 kg Start Weight: 113.7 kg
24 Jun 14	113.2 kg	100%
02 Jun 14	113.7 kg	Not Applicable

Date Started: 15 Apr 13

Date	Weight	How closely followed?	Goal weight: 84 kg Start Weight: 118.1 kg
26 May 14	114 kg	100%
22 May 14	117 kg	Poorly
28 Aug 13	110 kg	Reasonably Well
13 Aug 13	110.5 kg	Poorly
06 Aug 13	111.2 kg	Reasonably Well
22 Jul 13	111.5 kg	Reasonably Well
17 Jul 13	112.4 kg	Poorly
08 Jul 13	112.6 kg	Reasonably Well
02 Jul 13	113.2 kg	Poorly
24 Jun 13	112.6 kg	Reasonably Well
17 Jun 13	113 kg	Reasonably Well
10 Jun 13	113.4 kg	Poorly
03 Jun 13	113.6 kg	Reasonably Well
27 May 13	114 kg	Poorly
20 May 13	114.3 kg	100%
13 May 13	115.5 kg	Reasonably Well
06 May 13	115.5 kg	100%
29 Apr 13	116.3 kg	100%
22 Apr 13	116.4 kg	100%
15 Apr 13	118.1 kg	100%

Date Started: 16 Oct 12

Date	Weight	How closely followed?	Goal weight: 84 kg Start Weight: 134 kg
08 Apr 13	119.4 kg	100%
01 Apr 13	120.4 kg	100%
25 Mar 13	121.1 kg	100%
18 Mar 13	122.2 kg	100%
12 Mar 13	124.9 kg	Reasonably Well
16 Oct 12	134 kg	Not Applicable