Weigh In record (no journal entry) for 06 February 2019
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116.7 kg
Lost so far: 15.2 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1371 kcal
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Fat: 30.77g | Prot: 164.31g | Carbs: 97.61g.
Breakfast: Lacta Chocolate Laka Oreo, Clara de Ovo, Ovo, Batata Doce. Lunch: Patinho. Snacks/Other: Arroz Branco (Cozido), Feijão Preto Cozido, Patinho, Patinho. more...
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Losing 0.2 kg a Week
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Evanshossel's Weight History
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