Weigh In record (no journal entry) for 09 January 2019
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119 kg
Lost so far: 12.9 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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293 kcal
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Fat: 10.11g | Prot: 21.81g | Carbs: 27.41g.
Breakfast: Batata Doce, Ovo, Clara de Ovo. more...
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Losing 0.8 kg a Week
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Evanshossel's Weight History
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