Weigh In record (no journal entry) for 29 August 2022
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112 kg
Lost so far: 19.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 69.44g | Prot: 76.74g | Carbs: 129.68g.
Breakfast: Batavo Requeijão Cremoso Light, Ovo, Cuscuz (Cozido), Vitarella Cream Cracker Tradicional, Batavo Requeijão Cremoso Light, Ovo, Cuscuz (Cozido), Vitarella Cream Cracker Tradicional. more...
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Losing 0.0 kg a Week
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Evanshossel's Weight History
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