Weigh In record (no journal entry) for 02 September 2018
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130.4 kg
Lost so far: 1.5 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1753 kcal
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Fat: 64.86g | Prot: 151.61g | Carbs: 138.71g.
Breakfast: Natural da Vaca Requeijão Cremoso Light, Fortaleza Torrada Integral, Ovo. Lunch: Trufa de Chocolate, Garoto Baton Ao Leite, Tangerinas, Patinho, Cebolas, Tomates, McCain Batata Pré-Frita Congelada, Feijão Verde. Dinner: Queijo Coalho, Café com Leite Desnatado, Tapioca, Frango Grelhado (Pele Não Consumida). Snacks/Other: Growth Supplements Whey Protein Concentrado 80%, Ovo Cozido, Batata Doce. more...
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Losing 0.1 kg a Week
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Evanshossel's Weight History
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