Date Started: 01 Aug 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 62 kg
15 Jun 24	65 kg	Reasonably Well
05 Jun 24	63.4 kg	Reasonably Well
03 Jun 24	63.1 kg	Reasonably Well
20 Apr 24	63.7 kg	Reasonably Well
19 Apr 24	62.6 kg	Reasonably Well
17 Apr 24	62 kg	Reasonably Well
05 Apr 24	62.1 kg	Reasonably Well
03 Apr 24	62.1 kg	Reasonably Well
28 Mar 24	61.6 kg	Reasonably Well
20 Mar 24	62.1 kg	Reasonably Well
18 Mar 24	62.2 kg	Reasonably Well
16 Mar 24	63.8 kg	Reasonably Well
10 Mar 24	63.6 kg	Reasonably Well
03 Mar 24	62.9 kg	Reasonably Well
29 Feb 24	62.5 kg	Reasonably Well
28 Feb 24	62.6 kg	Reasonably Well
15 Feb 24	63 kg	Reasonably Well
05 Oct 23	64.8 kg	Reasonably Well
14 Sep 23	65.5 kg	Reasonably Well
07 Sep 23	65.6 kg	Reasonably Well
18 Apr 23	64 kg	Reasonably Well
04 Apr 23	63.3 kg	Reasonably Well
03 Apr 23	63.1 kg	Reasonably Well
26 Feb 23	64.2 kg	Reasonably Well
23 Feb 23	64.3 kg	Reasonably Well
08 Feb 23	62.8 kg	Reasonably Well
24 Oct 22	62.6 kg	Reasonably Well
23 Oct 22	62.9 kg	Reasonably Well
20 Jul 22	64.2 kg	Reasonably Well
15 Jun 22	62 kg	Reasonably Well
01 Aug 21	62 kg	Reasonably Well

Date Started: 03 Apr 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 66.9 kg
08 Aug 20	72 kg	Reasonably Well
06 Aug 20	70.6 kg	Reasonably Well
05 Aug 20	71 kg	Reasonably Well
30 Jun 20	69.8 kg	Reasonably Well
12 Jun 20	69.2 kg	Reasonably Well
10 Apr 20	68.3 kg	Reasonably Well
08 Apr 20	69 kg	Reasonably Well
31 Mar 20	68.1 kg	Reasonably Well
27 Mar 20	68 kg	Reasonably Well
15 Mar 20	66.7 kg	Reasonably Well
13 Mar 20	66.8 kg	Reasonably Well
11 Mar 20	67 kg	Reasonably Well
17 Jun 19	68.2 kg	Reasonably Well
23 May 19	68.1 kg	Reasonably Well
12 May 19	67.2 kg	Reasonably Well
07 May 19	67.3 kg	Reasonably Well
06 May 19	66.7 kg	Reasonably Well
05 May 19	67.1 kg	Reasonably Well
01 May 19	66.3 kg	Reasonably Well
23 Apr 19	66.6 kg	Reasonably Well
22 Apr 19	66.4 kg	Reasonably Well
21 Apr 19	66.4 kg	Reasonably Well
20 Apr 19	66.7 kg	Reasonably Well
19 Apr 19	66.9 kg	Reasonably Well
15 Apr 19	66.3 kg	Reasonably Well
13 Apr 19	65.7 kg	Reasonably Well
01 Apr 19	65.7 kg	Reasonably Well
31 Mar 19	65.7 kg	Reasonably Well
28 Mar 19	65.6 kg	Reasonably Well
20 Mar 19	65.5 kg	Reasonably Well
17 Mar 19	65 kg	Reasonably Well
16 Mar 19	65.4 kg	Reasonably Well
14 Mar 19	64.8 kg	Reasonably Well
10 Mar 19	64.3 kg	Reasonably Well
26 Feb 19	66.1 kg	Reasonably Well
24 Feb 19	66.4 kg	Reasonably Well
12 Feb 19	65.5 kg	Reasonably Well
30 Jan 19	66.7 kg	Reasonably Well
28 Jan 19	67.1 kg	Reasonably Well
27 Jan 19	67.2 kg	Reasonably Well
26 Jan 19	67.1 kg	Reasonably Well
24 Jan 19	67 kg	Reasonably Well
20 Jan 19	66.3 kg	Reasonably Well
14 Jan 19	65.7 kg	Reasonably Well
11 Jan 19	65.5 kg	Reasonably Well
07 Jan 19	66.2 kg	Reasonably Well
30 Dec 18	66.9 kg	Reasonably Well
27 Dec 18	66.3 kg	Reasonably Well
22 Dec 18	66.5 kg	Reasonably Well
16 Dec 18	66.7 kg	Reasonably Well
14 Dec 18	66.4 kg	Reasonably Well
08 Dec 18	66.5 kg	Reasonably Well
03 Dec 18	66.8 kg	Reasonably Well
30 Nov 18	66.8 kg	Reasonably Well
29 Nov 18	66.9 kg	Reasonably Well
25 Nov 18	67.1 kg	Reasonably Well
21 Nov 18	67 kg	Reasonably Well
18 Oct 18	66.5 kg	Reasonably Well
15 Oct 18	66.8 kg	Reasonably Well
01 Oct 18	66.4 kg	Reasonably Well
29 Sep 18	66.6 kg	Reasonably Well
16 Sep 18	67.6 kg	Reasonably Well
11 Sep 18	66.6 kg	Reasonably Well
08 Sep 18	66.9 kg	Reasonably Well
03 Sep 18	66.9 kg	Reasonably Well
19 Jul 18	69.2 kg	Reasonably Well
23 Jun 18	70.7 kg	Reasonably Well
21 Jun 18	71.6 kg	Reasonably Well
19 Jun 18	72.3 kg	Reasonably Well
14 Jun 18	73.1 kg	Reasonably Well
13 Jun 18	72.2 kg	Reasonably Well
12 Jun 18	71.8 kg	Reasonably Well
11 Jun 18	72.9 kg	Reasonably Well
10 Jun 18	72.8 kg	Reasonably Well
09 Jun 18	72.6 kg	Reasonably Well
08 Jun 18	72.5 kg	Reasonably Well
07 Jun 18	72.7 kg	Reasonably Well
06 Jun 18	72.7 kg	Reasonably Well
05 Jun 18	72.3 kg	Reasonably Well
03 Jun 18	72.2 kg	Reasonably Well
02 Jun 18	72.1 kg	Reasonably Well
31 May 18	72.4 kg	Reasonably Well
28 May 18	72.5 kg	Reasonably Well
24 May 18	72.2 kg	Reasonably Well
16 May 18	72.1 kg	Reasonably Well
13 May 18	72 kg	Reasonably Well
10 May 18	72 kg	Reasonably Well
28 Apr 18	72 kg	Reasonably Well
20 Apr 18	72 kg	Reasonably Well
08 Apr 18	71.6 kg	Reasonably Well
03 Apr 18	66.9 kg	Reasonably Well