Weigh In record (no journal entry) for 23 October 2022
|
62.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
1677 kcal
|
Fat: 72.88g | Prot: 56.83g | Carbs: 198.26g.
Breakfast: Sucre, Thé sans Sucre, Miel, Huile d'Olive, Pain de Blé Entier. Lunch: Carottes, Oignons, Huile de Tournesol, Citrouille Cuite, Patate Douce, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Viande, Pain Blanc. Dinner: Nutella Nutella, Oeuf (Entier), HERKULESS Flocons d'avoine . Snacks/Other: Nutella Nutella, Oeuf (Entier), HERKULESS Flocons d'avoine . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elhannaouimoha's Weight History
|